MCC International Women Riders Congress and Festival

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International Women Riders Congress and Festival August 11 - 15, 2010 - Deerhurst Resort, Huntsville Ontario Canada Seminar: Pilates Pilates is an exercise-based system that aims to develop the body's "centre" in order to create a stable core for all types of movement. It develops concentration which leads to enhanced body control which, in turn, develops a strong central core that frees the body, allowing for flowing movement and precision. Kelly combines her in-depth understanding of both riding and Pilates to deliver a program specifically designed to make you better prepared for the physical and mental demands of riding – and, ultimately, to enjoy your ride even more! Seminar: The Balance – Life and all that How do we learn to let go of what is not in our control and focus on what is? Why do we have trouble with saying "no"? In this dynamic overview you will discover five key techniques to manage stress and create balance in your life. Powerful, informative, and fun, this session will help you develop pro-active skills to better manage those daily pressures we all face. Understand how your stress impacts you and those around you Discover new skills and techniques for managing change and diversity Learn powerful techniques that will help you identify your warning signals of distress Biography: Kelly Patterson McGrath Kelly is a dynamic trainer, facilitator, and speaker. Her passion is giving people the tools and techniques to let them discover their own potential, live out loud, and be themselves. She has created an exciting series of programs under the banner "The Power of Women Learning Series", along with a great journal – The Power of Women Daily Journal – in addition to the corporate clients that engage her services for training programs. Kelly has worked for international training organizations in senior roles, developing and delivering programs on Stress Management, Emotional Intelligence, Work Life Balance, and Team Building with public sector and Fortune 500 companies across North America. She is also a Certified StressMap® Trainer. Kelly is a passionate motorcyclist, rides a beautiful 2001 1200 HD Sportster, and was the creator behind Diva Rider Wear and the Diva Rider Journal. This line of clothing and journals sold across North America and Australia. Kelly's natural ease in connecting with those around her and unique ability to create clarity from chaos makes her not only an effective coach and speaker but also an articulate communicator who presents with conviction, passion and humour. www.leadforwomen.com www.pilatesfitness.ca Kelly Patterson McGrath President & CEO Patterson McGrath Associates Back to the Activities Page - Main Page

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RIDERS: MCC Membership Newsletter Contact Us Main Page	EVENT: Photos Program Activities Sponsors and Partners Exhibitors Testimonials	CORPORATE: Endorsements Media MCC Website	français